Fit to Strip

You didn’t misread.  Today’s blog topic title is Fit to Strip. A few years ago I bought Carmen Electra’s Fit to Strip DVD set because it promised to work all my problem areas and it got pretty good ratings from other end users.  Well, let me let you in on a little secret:  if you are looking for a good workout the second DVD in this set is the meat and potatoes.  Carmen and her trainer walk you through six different workout regimens including cardio, abs, and lower and upper body routines.  What I love about it is you don’t need anything special aside from a yoga mat, a chair, and a few light free weights which are completely optional.  Plus, this DVD has a few extras in case you only have time for a quick workout, want to focus strictly on toning, or want to target a specific area.