To eat or not to eat...

That is the question.  There are so many conflicting opinions on what pregnant women can and can't eat.  I have several books at home, two of which are very specific as to your baby's growth and development week by week as well as monitoring your own health and food intake.  The one is "What to Expect When You Are Expecting" which my girlfriend gave me and the other is "Your Pregnancy Week by Week" which my Insurance Company sent me.  I'd been reading right along in the What to Expect one up until this week and then I received the Week by Week one so I decided to play catch up in that one, just to see if there were any glaring differences.