Showing posts with label Brueggers. Show all posts
Showing posts with label Brueggers. Show all posts

Thursday, February 2, 2012

Well Caffeinated

http://www.healthnewsline.net/caffeinated-coffee-improves-vascular-function/2531337/

I would classify myself as a casual coffee drinker.  I haven't yet made it to a daily cup of joe.  I drink it occasionally when I'm feeling really lethargic or when I'm freezing my junk off at work.  I lean towards a light roast (cream & sugar), flavored coffees (i.e. french vanilla, caramel), lattes, and of course the ever-famous Dunkaccino.  For die hard coffee drinkers, what I drink doesn't constitute as "coffee."  

Seeing as how I'm a lightweight when it comes to coffee, I have noticed that certain brands of coffee seem to have more of an effect on me than others.  I'm guessing this has to do with their caffeine levels, either that or I'm misreading my heart palpitations and should seek medical help.  At first I thought it was only Starbucks coffee which resulted in a few hours of jitters.  Now I can add Bruegger's coffee to the list.  As good as my medium french vanilla with two sugars and 2% milk was, I am still feeling my heart beat in my throat and temples three hours later.  Whoa baby!  This got me wondering just how much more caffeine a coffee at Bruegger's possesses.  The International Coffee Organization reports that the average cup of coffee consists of 80-115 mg of caffeine.  With that said, here's how the usual places stack up: